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Self Defense Book Review: Watch My Back by Geoff Thompson If you're serious about real-life self-defense, Geoff Thompsons Watch My Back is essential reading. This raw autobiography isn't another polished martial arts tale full of perfect techniques and heroic victories. Its the honest story of an ordinary man who confronted his deepest fears head-on and lived to tell the tale. I first read Geoff's biography in the early noughties, at that time I had no idea of which martial a

How To Survive Attack By Multiple Attackers - Real World Self Defense Tips I have seen multiple people attack one other person quite a few times. Three example sof this I have seen: GERMAN PARATROOPER - when I was younger I was travelling in Australia. In Darwin town centre, I saw a large muscular guy being attacked by about 8 angry Taxi drivers. They were very angrily but not particularly capably trying to hit him and getting in each others way. Meanwhile he was just stood t

How To Manage Adrenal Dump When A Fight Kicks Off You’ve done the training. You know the techniques. Your hands are up, your feet are positioned, and you’re ready… or so you think. Then it happens. The guy in front of you explodes with aggression. Your heart slams into overdrive, your vision narrows, your hands start shaking, and suddenly that simple palm strike or elbow you drilled a hundred times feels like trying to thread a needle while riding a rollercoaster. Welcome to

How A Smaller Person Can Use Elbow Strikes To Gain The Advantage Against A Bigger, Stronger Attacker In a threatening encounter with a much larger and stronger attacker, the difference in size can make everything feel hopeless. Many smaller people assume they cannot win a physical confrontation, but one highly effective close-range tool can shift the balance quickly. Elbow strikes deliver devastating power using one of the hardest parts of your body. They work especially well