Self Defense Book Review: Watch My Back by Geoff Thompson If you're serious about real-life self-defense, Geoff Thompsons Watch My Back is essential reading. This raw autobiography isn't another polished martial arts tale full of perfect techniques and heroic victories. Its the honest story of an ordinary man who confronted his deepest fears head-on and lived to tell the tale. I first read Geoff's biography in the early noughties, at that time I had no idea of which martial a
Jimmy Rose self defense
May 73 min read
If we had to give you one self defense suggestion, it would be to train Brazilian Jiu Jitsu. Buy our book on how to survive the first tough months of training here: https://amzn.to/4c8X2VC